De Ma Cuisine

Soups Archive

Monday

11

November 2013

2

COMMENTS

Vegetable Stock Tutorial – Storage Tips

Written by , Posted in Soups, Storage/Prep, Vegetables, Vegetarian

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One of the ways that I love to save money is by making my own stock. So far, my favorites are vegetable stock and chicken stock. Veggie stock gets made from those sad sad items in the produce drawer that just didn’t get eaten. They are about to go bad and need to be used up so they don’t end up in the compost. Chicken stock gets made from the bones, giblets, and skin from a whole chicken (which is how I usually buy them).

Today, let’s talk about the veggie version.

It’s easy.

It will save you money.

It will feel like you’re wasting less produce, because you are.

Oh and bonus, you control what goes in it. I don’t salt my stocks. I leave them pure and simple, and add salt when I’m making the soup.

Whatever your reason for wanting to do it, here’s what I’ve learned to do.

I find some veggies, a few herbs, some water, and a large pot. Most any veggies will do. I’ve used broccoli and cabbage, carrots and parsnips, lettuce ends and kale stems… If you’ve got it, it can probably be stock.

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Cover the veggies with water. You can always add more later if you need to, but make sure there’s a good amount. Then it’s going to cook away for an hour or so.

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That’s it. You just made vegetable stock.

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If you want to go a step further in the responsible consumer arena, you could use water that you’d used to boil pasta to make your stock. Or water that you’ve used to boil potatoes, or cook beans… Sure, it will be a little bit different, but why not?! And then, an extra extra step, let your dog eat the boiled veggies. Our dog, Brando, loves them (which is weird because he usually prefers his veggies doused in bacon grease).

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Making our own stock is a great way that we can save money, use our resources wisely, and to be even more responsible with our food. Less waste, more taste. Let’s do this!

Vegetable Stock
Recipe Type: Stock, Soup
Author: Rachel Oberg – De Ma Cuisine
Prep time:
Cook time:
Total time:
Serves: 8.5 Cups
Ingredients
  • 3 carrots, roughly chopped
  • 4 radishes, quartered
  • 2 summer squash, quartered
  • 1/2 sweet pepper, chopped
  • 1 lettuce end
  • 3-4 garlic ends and peels
  • 1 lemongrass end
  • 1 sprig fresh sage
  • 1 t dried rosemary
  • 2 T dried parsley
  • 1 sprig fresh savory
  • bunch fresh chives
  • 8-12 C water
Instructions
  1. Place all ingredients in a large soup or stock pot. Cover with water.
  2. Cover with a lid and bring to a boil.
  3. Uncover and reduce to a simmer. Cook for 45-60 minutes.
  4. Strain and let stand to cool on counter for about 30 minutes.
  5. Refrigerate until completely cool and then freeze in freezer safe containers with date and amount written on a label).
Notes
Feel free to substitute with other veggies that you have on hand.

 

Friday

1

November 2013

0

COMMENTS

Amazing Roasted Tomato Soup

Written by , Posted in Dinner, Fruit, Gluten Free, Herbs, Lunch, Main Dishes, Roasting, Soups, Vegetables, Vegetarian

RoastedTomatoSoupNC-3There is plenty of roasting that goes on in our home, no matter the season. But, there’s just something about the cool, crisp days of autumn that invite cozy, warm, roasted meals… and SOUP!

As we’re getting close to the end of tomato season, why not combine the end of summer with the cool of fall.

I’m into it. I’m always into soup.

Especially this one.

Ever since I was a kid, Grilled Cheese and Tomato Soup was a comforting meal. We usually had it on cold and rainy days. I have a distant memory of one of the two times I went to summer camp, it was a rainy day and we had this meal. That was a long time ago, but I can still feel the warmth of the soup, the crunch of the sandwich.

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There are plenty of great soups to be bought at the grocery store. Some include roasted red peppers, some are just full of tomatoey goodness. But, there is something to be said about homemade tomato soup. It just can’t be beat.

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I made this soup on my show for the first time last fall. I had made homemade tomato soup once before, and ended up blending the plug that goes in the center of the lid of my blender (hadn’t learned the lesson about blending soups with a towel covering the hole, not the plug… now I know… now I use a hand blender…) and spraying hot soup all over the walls, counter, and myself. I had the choice to laugh or cry. I laughed. Some of the soup was salvaged. It was good, but it didn’t compare to this one… This one’s a keeper.

Make a huge batch and freeze it for an even colder winter day. That’s what I plan to do.

Happy Eating!

Roasted Tomato Soup
Recipe Type: Soup, Main
Author: Rachel Oberg – De Ma Cuisine
Prep time: 15 mins
Cook time: 60 mins
Total time: 1 hour 15 mins
Serves: 4-6
Comforting, homemade tomato soup. Perfect for a chilly fall day.
Ingredients
  • 10 tomatoes, each one cut in 6 or 8 pieces
  • 2 carrots, roughly chopped
  • 1 onion, roughly chopped
  • 6 cloves of garlic, tip chopped off
  • 4 C veggie stock
  • 1 1/2 C water (or stock)
  • 1-2 t salt
  • 3/4-1 t pepper
  • 1 t sweet paprika
  • 1 t fresh thyme
  • 1/2 t dried oregano (or 1 t fresh)
  • 1/3 C garlic chives
  • 1/2 C basil
  • 3 T balsamic vinegar
  • 2-3 T olive oil
  • 1 T heavy whipping cream (or half and half, or milk… whatever you use in your morning coffee) per bowl
Instructions
  1. Pre-heat oven to 350F. Place tomatoes on a baking sheet, drizzle with olive oil, sprinkle with salt and pepper. Place onions and carrots on a baking sheet. Drizzle with olive oil, and sprinkle with salt and pepper. Roast veggies for about 30 minutes (carrots might not be tender, that’s OK, we’re par-baking them, as they will cook more later).
  2. Add stock, thyme, oregano, garlic chives, paprika, salt, and pepper to soup pot. Bring to a boil, then reduce to a simmer. Cook until veggies are done roasting.
  3. Add roasted veggies to the soup pot. Bring to a boil and cook 15-30 minutes, or until carrots are tender.
  4. Add basil and balsamic vinegar and cook 5 minutes more.
  5. Using a hand blender (or a regular blender – if you do this method, please remove the plug in the lid and cover it with a towel instead, this allows steam to escape, and results in a non-disastrous soup making experience… trust me, I’ve learned this the hard way), submerge into soup, then begin to blend. Be careful, it may splash, and it’s very hot (I know you know this). Blend until smooth.
  6. Taste and adjust seasoning. Add a drizzle of good olive oil.
  7. Serve it topped with a drizzle of cream, alongside a grilled cheese sandwich.
Notes
This soup will freeze and reheat well. To store, cool on counter for a while, then place in the refrigerator. Once it’s completely cooled, freeze in an airtight container. It can be reheated to use in pasta sauces, to add to Minestrone Soup, you could add pasta to it, other veggies, or just reheat it and have it with another grilled cheeeeeeese! You could also eat it chilled, as a Gazpacho.

 

Friday

25

October 2013

0

COMMENTS

Taco Soup – In the Kitchen with Rachel O – Video

Written by , Posted in Beans, Beef, Cheese, Dinner, Fruit, Gluten Free, In the Kitchen with Rachel O, Legumes, Main Dishes, Meat, One Dish Dinners, Soups, Vegetables

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I love soup! I could probably eat soup every day. Summer weather is no excuse for no soup, in our home. We just can’t get enough.

Thankfully, it’s finally feeling like fall (jump, cheer, squeak of joy). So we will eat soup, will eat soup, will eat SOUP!

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We are kinda crazy about anything taco. We love Tacos tacos, we adore Taco Salad, and we could eat endless bowls of Taco Soup. 

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This soup is all kinds of hearty. It’s full of veggies (corn, tomatoes, zucchini, radishes, and onions), it has a bit of a kick, but not so much that it will make you sweat (but if you want it to, add another serrano or two, and keep the ribs and seeds), and you get to top it with cheese, corn chips, yogurt, salsa, and cilantro.

We liked it so much that I made it for one of my ifood.tv episodes and will probably make it again and again this fall and winter. We also thought it was good enough to bring to some friends who just had the most adorable baby girl. They agreed (even one of them who claims to dislike vegetables liked it)…

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Here’s to a cold fall night, hot Taco Soup, and lots of time with the ones you love.

Happy Eating!

Taco Soup

Prep Time: 10 minutes

Cook Time: 1 hour

Total Time: 1 hour, 10 minutes

Yield: 4

Taco Soup

Ingredients

  • 1/2 lb. ground beef
  • 1/2 T olive oil
  • 1 onion, chopped
  • 1 medium (about 1 1/2 C) zucchini (or other summer squash), chopped
  • 3 small radishes, chopped
  • 1 serrano chili pepper, ribs and seeds removed, diced
  • to taste, salt
  • to taste, pepper
  • 1 t chili powder
  • 1/4 t cumin
  • pinch all spice
  • pinch ginger
  • 1 C corn (frozen or fresh)
  • 2 cloves garlic, diced
  • 2 tomatoes (about 1 1/2 C), chopped
  • 1 T red wine vinegar
  • 2 T lemon juice, divided
  • 6-7 C stock (vegetable, chicken, or beef), or water
  • salsa, for topping
  • corn chips, for topping
  • Greek yogurt (or sour cream), for topping
  • cheddar cheese, grated, for topping
  • fresh cilantro, chopped, for topping

Instructions

  1. Place beef in a soup pot. Cook over medium heat until it's partially cooked. Add olive oil and next 10 ingredients (thru ginger). Cook over medium-low heat for 5-10 minutes, or until veggies are tender, stirring occasionally.
  2. Add corn and garlic, cook 1 minute.
  3. Add tomato paste, tomatoes, vinegar, and 1 T lemon juice; cook 1-2 minutes.
  4. Add stock and bring to a boil. Reduce to a simmer and cook for about 30 minutes, or until veggies are tender.
  5. Add remaining lemon juice. Taste and adjust seasoning if needed.
  6. Serve topped with cheese, yogurt, salsa, chips, and cilantro.
http://www.de-ma-cuisine.com/taco-soup-in-the-kitchen-with-rachel-o-video/

Wednesday

4

September 2013

0

COMMENTS

It’s Almost Fall – Browned Butter and Four Cheese Broccoli Soup

Written by , Posted in Cheese, Dinner, Main Dishes, Soups, Vegetables, Vegetarian

BroccoliSoupShow1I really love this time of year. The weather gets cooler, the leaves on the trees go from brilliant green to gold, red, and orange. They fall to the ground, seemingly so we can make piles and jump in them, or just to take long walks inhaling the wonderful smells. Fall. It’s the best time of the year.

Where I live, in Southern California, this isn’t actually going to be a reality for another month or two (I’m hoping one, every year I hope). But, I grew up in Southwestern Ontario, Canada, so I remember it well. The changing of the seasons. It feels kinda magical, miraculous…

I’m always excited for something in a new season. In the summer I just can’t wait for the peaches, nectarines, plums, watermelons, and zucchinis. Spring brings delicate asparagus, sweet sugar snap peas, and green onions. Winter brings out the hearty root veggies. The beets, rutabagas, and heavy winter squashes. There’s so much to look forward to! And that’s just the produce! In the fall, after much anticipation and 100 degree days, there is also relief and a breath of fresh air.

I just can’t wait.

Literally.

It’s supposed to be around 100 degrees F all week, but that won’t stop me from making soup. Soup is too much of a favorite to be saved for just the cooler months. Around here, we’d almost never get to eat it then. So I make summer soups, like some of my favorites: Roasted Tomato Soup with Grilled Cheese Sandwiches (hello comfort food!), or Summer Chili and Cornbread. And then, when there’s broccoli at the beginning of September, I make Browned Butter and Four Cheese Broccoli Soup.

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Let’s talk about it. Yes, I think it’s so good that it warrants a discussion.

First of all, there’s broccoli. Hello vitamin C! (Did you know that broccoli contains 90 mg vitamin C/100g and an orange contains 53 mg vitamin C/100g*?! Eat your broccoli. For real.) You can totally eat the stems of the broccoli, although I’d give ’em a good peel first, because they can be tough. If you prefer not to eat them, try your hand at making homemade vegetable stock. It’s so easy you won’t even believe you used to pay for it!

Now let’s talk about cheese. I have to tell you something: I love cheese (maybe not as much as I love bacon, but that’s a conversation for another time). For this soup I used: cheddar, Parmesan, smoked gouda, and my all-time favorite, gruyère. Buuuuut, you could switch it up. Cheeses that go well with broccoli are: cheddar, feta, goat, mozzarella, Parmesan, and Swiss. In general though, I’d suggest that you use what you have on hand. If your family is crazy about cheddar, feel free to use only cheddar (or whatever cheese your family is just too happy to eat). That’s my cooking philosophy – I like to use what I have on hand to create something that I hope will be exceptional.

Please don’t be afraid of the cream. It’s just a wee little bit. If you really don’t want to use it, I won’t be offended. Just add a splash more milk. It will be slightly less rich, but won’t hurt anything.

Along with the broccoli, there are carrots, Korean daikon radish, onion, and garlic. You could also add small pieces of cauliflower (oh boy! That would be yummy!)… I think there are an infinite amount of ways that this soup could be amazing. I can’t wait for you to try it for yourself!

Invite your friends over. I think this one’s gonna be a hit!

Browned Butter and Four Cheese Broccoli Soup
Recipe Type: Soup, Main, Dinner, Lunch, Stove Top, Vegetarian
Author: Rachel Oberg – De Ma Cuisine
Serves: 4-6
A rich and creamy broccoli soup.
Ingredients
  • 2 T unsalted butter
  • 1 1/2 T olive oil
  • 2 heads (4 C) broccoli, roughly chopped in small pieces
  • 1 small onion, chopped
  • 1 medium carrot, chopped
  • 1/2 C Korean daikon radish (optional)
  • 1-2 cloves garlic, minced
  • 1/4 T red pepper flakes
  • 1 t salt, or to taste
  • 1/4 t pepper
  • 1 T balsamic vinegar, divided (1/2 T, 1/2 T)
  • 1/2 t dijon mustard
  • 1 T all purpose flour mixed with 1/4 C cold water
  • 2 C vegetable stock (or water)
  • 2 C milk
  • 2 T heavy cream
  • 1 1/2 C cheese (cheddar, smoked gouda, parmesan, Gruyère), grated
Instructions
  1. In a soup pot, add butter and let it brown (watch carefully so it doesn’t burn – sometimes I partially cover it so it doesn’t splatter too much).
  2. Once the butter has browned, add olive oil, let it get hot, then add all veggies (except garlic) and seasonings. Cook over medium heat, stirring occasionally, for about 14 minutes, or until veggies are fairly tender. Add garlic and cook 1 minute more.
  3. Add 1/2 T balsamic vinegar and cook for about 30 seconds. Add mustard and stir in. Add water/stock and water-flour mixture and bring to a boil. Reduce to a simmer and cook until veggies are to desired tenderness and soup is thickened slightly, about 20-30 minutes.
  4. Add milk and cream. Heat until it’s hot and steam rises, but it does not boil (letting it boil means it will break – not the end of the world, it will still taste fine, just doesn’t look great). Remove from heat and whisk in cheese, a little bit at a time. Add 1/2 T balsamic vinegar. Taste and adjust seasoning as needed.
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Leftover soup is great re-heated the next day. If you want to try making it into a new meal, add some soup to leftover brown rice, along with some leftover cooked chicken breast, and bake it until it’s hot to make a Chicken and Rice Casserole.

If you still have some broccoli left over after you make this soup, try roasting it. Toss it with some olive oil, salt, and pepper, and spread out on a baking sheet. Bake at 350F for 15-30 minutes (or until the broccoli is a bit crispy and slightly browned). This is one of my favorite ways to eat broccoli… but then most ways to eat it are my favorite (psst! don’t tell my 8 year old self).

Happy Eating!

*Information from Wikipedia.

Monday

2

September 2013

4

COMMENTS

When Winter Veggies Arrive Early – Spaghetti Soup

Written by , Posted in Cheese, Dinner, Fruit, Gluten Free, Main Dishes, Roasting, Soups, Vegetables, Vegetarian

SpaghettiSoupWhat to do with a winter squash… when it’s still summer?! Make it into a soup that has summery flavors.

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It’s kinda the best of both worlds. I get to eat soup when it’s 95 degrees F out, but I also get to use the wintery veggies that we’ve started getting in our weekly box of produce.

This one is a bit like a soupy version of the Spaghetti Squash Rock that I made on the show last year. The squash is roasted, stock is made, veggies are sautéed. Then it all comes together pretty quickly.

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I like to top this soup with a good amount of parmesan cheese. And some hearty, crusty bread, with some butter on it goes really well (perfect for dipping and then cleaning out the bowl).

Happy Eating!

Spaghetti Soup

Prep Time: 15 minutes

Cook Time: 1 hour, 35 minutes

Total Time: 1 hour, 50 minutes

Yield: 4-6

Spaghetti Soup

Ingredients

  • 1 T olive oil
  • 1 onion, chopped
  • 3 sweet peppers (or 1 bell pepper), chopped
  • 6 cloves garlic, diced
  • 1 t honey
  • salt, to taste (about 1 to 1 1/2 t)
  • pepper, to taste
  • 1-8 oz. can tomato sauce
  • 6-8 C stock (chicken or vegetable will work)
  • 2 spaghetti squash, cooked (about 4 C)
  • 2 T balsamic vinegar
  • 1 T butter
  • parmesan cheese, grated, for topping

Instructions

  1. Cook squash: Halve, remove seeds, brush with olive oil, and bake cut side down at 350F for 45-60 minutes (or until flesh pierces easily with a fork). Scrape flesh from skin and set aside.
  2. Heat a soup pot, add oil. When oil is hot, add peppers, onion, salt, and pepper. Cook over medium-low heat for 5 minutes, stirring occasionally. Add garlic and honey and cook for about 1 minute.
  3. Add tomato sauce, squash, balsamic vinegar, and stock. Cover and bring to a boil. Uncover and reduce to a simmer and cook for 20-30 minutes.
  4. Remove from heat and add butter. Taste and adjust seasoning if needed.
  5. Serve topped with parmesan cheese.

Notes

Most of the cooking time is inactive.

http://www.de-ma-cuisine.com/when-winter-veggies-arrive-early-spaghetti-soup/