De Ma Cuisine

How To Archive

Thursday

30

April 2015

0

COMMENTS

My Top 10 Kitchen Hacks

Written by , Posted in How To, Storage/Prep, Thoughts

The more we do something, the more we know about it. It’s just that simple. I started cooking on a more regular basis when I moved away from home. I subbed for my roommate on her day off at the school we worked at a few times. My roommate was a trained chef. I was not. I’d learned a few things from my mom, who is also a great cook. But, I hadn’t done a lot of cooking.

So, I learned the hard way that you really should soak dried beans before adding them to the pot of Spicy Chicken Chili. It’s easier than having to pick them out by hand after you’ve added the beans. I learned about a year into marriage that putting hot soup into a blender and not removing the plug in the lid will result in the plug falling into the soup and blending with it. A clean tea towel over the hole in the lid works much better.

I’ve learned a lot over the years. And I’m so happy to be able to share these things with you!

Here, in no particular order, are my top 10 kitchen hacks:

KitchenHacks-7

1. Tea Towel in the Produce Drawer

I like to place a clean tea towel in the bottom of the produce drawers. I change it each week, and I think it helps cut down on moisture and mold. Plus, having to remove what’s still in the drawers each week lets me wipe out the drawers, and see what’s in there and make a note of what needs to be used up in the week’s menu.

KitchenHacks-8

2. Wrap Greens in a Tea Towel Before Bagging

I used to just pop the lettuce or greens into a zip top bag. That works fine if they’re going to be eaten quickly. But, sometimes we don’t go through it as quickly as I’d like. So, I started wrapping each head of lettuce (and chard, kale, collards etc…) fairly tightly in a clean tea towel, then putting it into the zip top bag (and sealing every few inches of the top). When I was photographing for this post I realized that I had three heads of lettuce in the fridge. One from March 24th, one from March 31st, and one from April 14th. They were still all edible – the older ones had a few leaves that went into the compost, but other than that, they were still good. I think that the moisture that the tea towel absorbs helps to delay the decay of the greens.

KitchenHacks-9

3. Compost Bowl in the Fridge

We’ve been composting for years, but it wasn’t until we moved into a home with a yard that we were able to really take advantage of it. One thing that I’ve always been great at is collecting fruit flies. So, I’ve started keeping a bowl in the fridge where anything compostable sits, sans flies. Our composter is just a few steps outside the door, so it’s not such a chore to empty it often.

KitchenHacks-1

4. Homemade Buttermilk

I don’t think I’ve ever bought buttermilk. It just seems like I’d have to buy too much for what I usually need. Instead, I pour 1 T white vinegar into the measuring cup and fill to the desired amount of milk (you may need a bit more vinegar if you’re doing more than 2 cups of milk). I’ve heard that lemon juice also works.

KitchenHacks-1

5. Boil Water with the Lid On

This one’s simple – when boiling water, stock, soups etc., they will come to a boil faster if the lid is on. Yeeeeeah science!!

KitchenHacks-2

6. Use Salt and Oil to Clean a Cast Iron

I usually just use a scrub brush and hot water to clean a cast iron. But, sometimes I forget to clean it right away and it sits. Or something just gets really stuck on there. What’s worked for me is some coarse salt (table salt works too), oil, and a paper towel or a clean rag. Scrub, scrub, scrub, then rinse and dry. Make sure it’s cooled down before you handle the oil soaked towel. That oil will get hot if the cast iron is still hot, and that hot oil will soak through the towel quickly.

Another cast iron tip – save one for sweet dishes only. That way, if you’re making pancakes or a cake, they won’t taste like onions and garlic.

KitchenHacks-3

7. Use a Tea Towel to Keep Your Cutting Board From Slipping

Ever start chopping only to have your cutting board slide away? Annoying and super dangerous. Many cutting boards come with non-slip feet, but I have a few that are older – warped by water and time, and they slide and tip. Placing them on a tea towel helps to eliminate both.

KitchenHacks-4

8. Cut the Bottom off Round Fruits and Veggies to Stabilize for Chopping

You know how it is, you set your potato down to chop it up and it rolls away. Since you’re probably going to slice a few bits off anyways (did you know that you can plant those eyes?), the simple solution is to slice off the bottom of the potato, giving it a stable bottom.

KitchenHacks-5

9. Designate a Cutting Board for Onions and Garlic

I love onions and garlic. I do not love it when I’ve cut fruit on what I think is a clean cutting board, but when I’m eating it, it tastes like onion and garlic. Nope. No thank you. So I have two cutting boards with a small X marked on the bottom. Those, and those alone, may be used for cutting onions and garlic. I use the same concept with my wooden spoons. Rounded spoons are for savory foods, squared ones are for sweet.

KitchenHacks-6

10. Score an Orange so it’s Easier to Peel

We’re just finishing up citrus season, but I’ve still got a fridge full of oranges. I find it easiest to peel them when they’ve been scored with a paring knife, or a special orange knife. Then the flaps can easily be lifted up, so the peel can be removed.

These are some of my favorites. Do you have any tips, tricks, and hacks to share?

Happy Eating!

Thursday

9

April 2015

0

COMMENTS

How to Pair Foods

Written by , Posted in How To

GrilledCheeseFriedEgg

For some reason, I like to have three components to each meal. I don’t know why. Maybe because I grew up in a meat+starch+veggie household? I don’t adhere to that exact equation anymore, but my variation is probably closely linked.

Our plates often have whatever the main dish is, plus a large portion of vegetables. Sometimes there’s a starch in there, dividing the main portion in to a smaller serving.

Here are a few examples of some meals that we’ve eaten recently and how I came up with the parings.

RoastedFennelAsparagusMache-6

I like to start with whatever portion of the meal I’ve been inspired by. If it’s asparagus that’s the star, then I’ll figure out what would go well with it. The asparagus is a bit crunchy, so the texture of the bulgur wheat was a nice addition. The fennel, when roasted, was tender and almost creamy. And the bright crunch of the mâche finished it off, making for a complete meal.

PastaWithFriedEgg-9

In this pasta dish (the pasta being ribbons of sweet potatoes and greens), I topped it with a fried egg with the yolk still runny. When we cut into the yolk, it would create a sort of creamy sauce for the pasta.

GrilledCheeseVeggies

With something as simple as a Grilled Cheese Sandwich, I like to pair it with things like raw veggies (sometimes with dip) and fruit. Their cold, crisp crunch is a nice contrast to the hot, crispy sandwich. There might be soup, for dipping, or a cold glass of milk.

KohlrabiStew-7

When we eat soups, there’s usually some sort of bread as the side. Then maybe a glass of wine becomes the third portion.

In general, I like the three (or four) components to bring something unique to the dish. We wouldn’t want to have everything crunchy (our jaws wouldn’t thank us) or mushy, sweet or savory, rich or bright. We want some variety. That’s why I like to eat a juicy Burger with crispy French Fries, or a Stir Fry topped with nuts, or a Grilled Cheese Sandwich with Tomato Soup and a side of Salt and Vinegar Potato Chips. Well rounded meals are the best.

SimpleSummerSalad-4

So, how do we do this? Well, some of it comes with experience. Trial and error has taught me that a big salad needs more than just lettuce and zucchini. The textures are too similar. I want some crunch from nuts and seeds, maybe croutons too. And some bright citrus will go a long way towards making a boring salad a great one.

Beyond texture, there are the flavors to think about. If you’re serving something super savory, a sweet note might be good. Think a Grilled Steak. Just on its own, sure, it would be delicious. But, what if you served it alongside a Butter Lettuce Salad with a dressing made of balsamic vinegar, honey, and olive oil. Then added some asparagus that’s been tossed with bright lemon juice… See what I did there? A meal has been transformed.

If you’re serving a Creamy Cauliflower Soup that’s so smooth and velvety, some crispy Cheddar Biscuits would be a great paring. Just regular bread could be fine. But, think about the two options: bread that’s pretty soft, which is essentially the same texture as the soup, or biscuits that have some crunch and bold cheddar flecks. I know that I’d prefer the latter.

You can also consider things like the color; what you want the dish to look like. It doesn’t matter to everyone, but some people have a hard time eating foods that are too bland looking (think cauliflower or oatmeal). So, simple things like some green herbs in a cauliflower soup, or raisins in oatmeal can make a big difference. It’s also said to be good for us to “eat the rainbow”, when it comes to fruits and veggies. So, adding a variety of colorful things to your meal can be a healthy way to add more fun to your plate.

VegetarianFlavorBible-2

In general, the key is to think about what you’re making. It doesn’t need to be overthought or fancy. Remember, grilled cheese? Being considerate of your food can lead to an overall better meal experience. Think contrast (flavor, texture, color) that compliments. When you end up with a variety of textures, complimentary flavors, and great colors on the plate, it’s sure to be a winning dish.

When in doubt, The Vegetarian Flavor Bible (or the original version The Flavor Bible) is a great resource for menu planning. After my knives and cast irons, it’s quite possibly my most oft used kitchen tool. And there’s always friends, family, or your social media community to go to for suggestions.

Happy Eating!

Thursday

2

April 2015

0

COMMENTS

Substitution Guide

Written by , Posted in How To, Menu Planning, Thoughts

AHO-Box

I remember talking to a friend about a recipe once. She wasn’t sure what to do because she didn’t have the specific type of cheese needed for what she was making. This dilemma isn’t limited to cheese. It can be difficult to know what to do if a recipe calls for carrots, but all you have are parsnips. Or any other fruits and veggies for that matter. One solution is to go out to the grocery store when you’ve forgotten an ingredient. From time to time that’s essential. When you’re baking, for example, unless you really know what you’re doing, it’s tough to substitute and have it turn out, because all of the ingredients are there for a specific purpose. No baking powder? Don’t just substitute with baking soda. You’ll get a very different result. But, with regular cooking, making soups, pastas, frittatas… sub away my friends!

AppleRosemaryFlatbread-1

I’m very thankful that I’m pretty good at substituting in recipes (the non-baking kind). I actually prefer to cook without a recipe. It’s much easier for me. A recipe makes me feel confined. I like to cook with what I have and am pretty good at figuring out what works well together (I also love to use The Flavor Bible and The Vegetarian Flavor Bible as tools for paring and substituting).

TwiceBakedSweetPotatoes-2

Whether you like to use a recipe or not, it’s always good to learn how to substitute. The more that I’ve cooked, the more that I’ve gotten to know my ingredients, and I’ve figured out what works and what doesn’t.

Here are some of the things that I will substitute.

Original Ingredient Substitute With Substitute With Substitute With
Apples Pears Asian Pears Persimmons
Lemons Limes Oranges Kumquats
Peaches Apricots/Apriums Plums/Pluots Nectarines
Figs Grapes Cherries
Strawberries Raspberries Blueberries Blackberries
Watermelon Cantaloupe Honeydew
Beets Carrots Rutabaga
Broccoli Cauliflower Cabbage Brussels Sprouts
Celery Fennel
Carrots Parsnip Sweet Potatoes Winter Squash
Potatoes Rutabaga Kohlrabi Sweet Potatoes
Garlic Garlic Chives Green Garlic
Greens Cabbage Mâche Radicchio
Bok Choy Tokyo Bekana Red Choi Mei Qing Choi
Daikon Radish Red Radish Black Spanish Radish
Green Beans English Peas Snap Peas
Onions Shallots Leeks Green/Spring Onions
Winter Squash Sweet Potatoes Pumpkin
Arugula Dandelion Greens Arugula Flowers Mizuna
Broccoli Rabe Broccoli Broccoli Di Cicco Rapini
Turnips Rutabaga Radishes Potatoes
Fava Beans English Peas
Zucchini Pattypan Squash Crookneck Squash Scallopini
Acorn Squash Butternut Squash Delicata Squash Kabocha Squash
Spaghetti Squash Spaghetti Noodles
Corn Peas
Okra Sinqua
Bell Peppers Sweet Peppers
Beefsteak Tomatoes Cherry Tomatoes Roma Tomatoes
Cilantro Parsley
Basil Parsley
Chives Green Onions Spring Onions
Rosemary Thyme
Tarragon Fennel Fronds
Chocolate Mint Mint
Marjoram Oregano
Sage Oregano
Lemon Balm Lemon Basil Lemongrass
Rice Bulgur Wheat Quinoa Orzo Pasta
Cheddar Cheese Monterey Jack
Parmesan Cheese Gruyère
Sour Cream Greek Yogurt Plain Yogurt
Cream Cheese Ricotta Cheese
Ground Beef Ground Turkey/Chicken Bulgur Wheat Tempeh
Bacon Pancetta Prosciutto Ham
Chicken Stock Vegetable Stock
Tempeh Tofu Bulgur Wheat
Salmon Tuna
Sugar* Honey Maple Syrup
Butter* Olive Oil Coconut Oil Canola Oil

(Please note that many of these original ingredients can also be substituted for the ingredients to substitute with.)

*Except when baking, unless you know how to adapt the recipe. 😉

Kale

Happy Eating!

Monday

16

March 2015

0

COMMENTS

What Are You Throwing Away That You Could Be Using?

Written by , Posted in How To, Thoughts

VegetableStock2_4

Over the years as we’ve tried to reduce our carbon footprint and our grocery budget, we’ve been making more of an effort to throw out less. For us, that means that we’re recycling, reusing, using things fully, and composting. 

Recycling is something that my family has always done. It’s nothing new, but it’s important. If you’re new to recycling, check with your city to see their guidelines on what can and can’t be recycled. Many grocery stores accept used plastic bags. If you can avoid using them, great (reusable bags are available everywhere these days, some stores even give you a small credit for each one used). If not, better to bring them somewhere they can be recycled than adding them to the trash.

BlueberryJam-1

Before anything goes out the door, we try to use it as much as we can in the home. For example, once things like yogurt and salsa (that come in a safe plastic container or a glass jar) have been eaten, the vessel gets washed and used for leftovers and homemade stocks. (We don’t own a microwave, so we don’t re-heat leftovers in containers. If we did, we would re-heat in glass, as it’s said to be safer than plastic.) If I have more than I can possibly use, then they’ll go into the recycling. But, if possible, they get used again and again. Jam jars are washed and reused (just the ring for the lid won’t seal again).

DryingHerbs-5

Reusing is also something that I grew up with. In Canada milk comes in bags. Once the milk had been drunk, we’d wash the bags and use them for lunches. It was a little bit embarrassing to be the kid with the washed out milk bag and whole wheat bread sandwich. It felt like everyone else had ziplocks and white bread. Now it just makes me smile, because I get it. The money that’s saved and the trash that we’re avoiding by reusing is totally worth it.

And then there’s the food itself. I’m trying to be better at using it all with somewhat of a “nose to tail” approach, whether it’s a chicken or some broccoli. After the food has been fully used, then the veggie scraps go into the compost and anything that needs to be thrown away goes in the trash.

BroccoliStemPasta-5

Use Before You Throw Away

  1. Chicken bones and giblets: Use them to make chicken stock (same goes for beef, turkey, and pork bones). (The jars with straight sides are the best for freezing liquids, as they’re less likely to crack and stock will slide out easier, even if it’s still frozen. Cool completely and freeze with the lid off. Add the lid once it’s completely frozen.)
  2. Vegetable peels and ends, herb stems, wilted greens, old veggies: Turn them into vegetable stock.
  3. Herb stems (tougher ones, like rosemary): use as skewers for meat and vegetables.
  4. Broccoli and cauliflower stems: Use them to make “pasta” (save the tough outer peel for stock).
  5. Winter squash: Roast then use them as a soup tureen.
  6. Potatoes and sweet potatoes that have sprouted: Cut them into about 1″ chunks and plant them. (I have had a sweet potato plant growing for about 3 years. They have pretty leaves that I’ve let grow into a vine, harvesting only one sweet potato a few weeks ago.)
  7. Plastic food bags: Snip off the corner and use as a piping bag for cake decorating or macaron making.
  8. Egg shells: Crush and sprinkle around plants that snails like to eat.
  9. Egg cartons: Add a little dirt and use to plant seeds to start a garden.
  10. Water that was used to boil or steam veggies: Save to boil beans or pasta. Save to make veggie stock. Cool completely and use to water plants.
  11. Citrus peels: Before removing the peel from the fruit, use a zester or fine grater to zest or grate, and freeze for later use.
  12. Veggies with seeds: Save seeds for planting (I’ve had success doing this with green beans, peas, summer and winter squash, basil, melons, and tomatoes – green beans, peas, and tomatoes have been the most successful).
  13. Bread crusts: Freeze and use for croutons, bread crumbs, and Baked French Toast.
  14. Coffee grounds: Add to the compost pile to bump up the nitrogen.
  15. Parmesan cheese rinds: Add them to stews and bean dishes – they’ll add a nutty parmesan richness and can be discarded before serving.
  16. Pasta water: Near the end of the cooking time add 1/2 to 1 C of the starchy water that your pasta has been cooking in to the sauce. It will help the sauce stick to the pasta.
  17. The last few tablespoons of yogurt: Use them to make your own homemade yogurt.

Once you’ve made the most of your food, discard it as needed. If you’re interested in composting, CSA’s like Abundant Harvest Organics has worm casings for sale on their add ons page. The butcher paper from the weekly box of AHO produce can be torn into strips and added, along with the veggies that were boiled for your veggie stock, and the broccoli and cauliflower peels. And, some cities even give away free composters, all you have to do is ask!

Do you have any tips and tricks to share? How are you reducing your carbon footprint? Do you have a compost pile or vegetable garden? If you do, do you have any advice?

Friday

27

February 2015

0

COMMENTS

How to Feed Picky Eaters

Written by , Posted in How To, Kid-Friendly

BeefBeanEnchiladas-1

I usually add as many veggies as I can, no matter what I’m cooking. I will often consult The Vegetarian Flavor Bible if I’m not sure about a paring. But, the more I cook and eat, the better I am at knowing what works and what doesn’t (except when I tried to make a puréed beet soup a few weeks ago with far too many turnips). Sometimes I grate them into a sauce, or blend them along with a soup. I find that, especially in things like soups, chilis, stews, sauces, and smoothies, you can hide many an un-loved food.

RoastedButternutSquashSoupVegan-5

Of all of the ingredients to hide, I think squash is one of the easier ones. In the summer the thin skinned, more delicate summer squash will be available, like zucchini and crooknecks. When it’s colder, we will have the denser winter squashes like butternut and spaghetti squash. My mom used to grate zucchini into “Zoo Bread”. We loved it and had no idea what we were eating.

SummerSmoothie-5

Second to squash, I’d say that greens are a good one to hide. They’re packed with nutrients and most are mild in flavor, so they will be easily hidden (maybe work your way up to stronger flavored mustard greens and arugula). Their color is a bit more noticeable, but they can go in just about anything… even a smoothie.

Two of my very favorite places to hide veggies are in soups and pasta sauces. They offending parties can be blended up and added to a tomato sauce, or to the broth of the soup. They can also be grated, diced, or chopped, depending on the level of pickiness.

VegetarianLasagneFreshPasta-14

Some of my favorite dishes for hiding squash include:

Rotini Pasta with Fresh Tomato Sauce and Vegetarian Lasagne

Summer Chili and Black Bean and Butternut Squash Chili

Three Cheese Corn Chowder and Spaghetti Soup

They also work well in things like Basil and Summer Squash RisottoBeef and Bean Enchiladas and could almost pass for hash browns in Squash au Gratin.

Winner winner squash for dinner.

SouthernShepherd4

Some of my favorite dishes for hiding greens include:

Summer Pizza and Kale Pesto

Ham and Greens Chowder and Loaded Chicken and Rice Soup

Deconstructed Lasagne and Shepherd’s Pie of the South

In any of these, the greens could be blended up beforehand and added to the pizza or pasta sauce, soups, or shepherd’s pie, if there are those who prefer smaller pieces of green.

GreenBeans

Another thing that I’ve heard is great to do with kids is to plant a garden (it doesn’t have to be overwhelmingly large – a potted basil plant on the balcony will do just fine). Let them help with the entire process from seed to table. When the plants have matured, let them select some for a dish, and, keeping with the basil idea, they could tear the leaves up and sprinkle them on some pasta. They may be more inclined to eat something that they’ve had a hand in not just preparing, but growing.

Happy Eating!