De Ma Cuisine

Vegetarian Archive

Friday

27

September 2013

2

COMMENTS

Sweet and Spicy Lemongrass Stir Fry

Written by , Posted in Dinner, Herbs, Lunch, Main Dishes, Pasta, Quick and Easy, Vegetables, Vegetarian

SweetSpicyLemongrassStirFry5We ate this for lunch today. Husband is home sick, so he’s been laying around while I work. Today’s work included making a stir fry so I could take pictures of it. After a few bites he exclaimed, “THIS IS LITERALLY PERFECT”. I had to agree.

I’m not sure what I like the most about this stir fry. I don’t know if it’s the hint of spicy that’s behind the sweet gingery sauce. It could be the tender-crisp veggies that are so hot but still bright green. Or maybe it’s the time it takes to prepare this dish from start to finish.

Or… it might be the excitement about finally finding a way to use lemongrass. Even after all these years of getting a weekly box from Abundant Harvest Organics, there are still vegetables that I don’t know what to do with. I was going to make a stir fry anyways, and when I opened the box and saw those lemony sticks sitting in there, it just made sense.

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So, I did a little research and figured out how to use it. There are some parts that you don’t want to eat, those could be saved for soups or a creative cocktail. Personally, I think I could just keep a split stalk around me all the time so I could smell it whenever I wanted to. Wow. With all the synthetic fragrances out there, I’m not sure that there’s anything that I’d rather smell than things like lemongrass, basil, or garlic. I’ll take those over an eau de something fake any day. Smell your food, friends. It’s too good to just eat… I think I will use the top portion for soup (which might be what we’re having for dinner – sickness just seems to need soup). I think it would be lovely in a vegetable broth with some zucchini, peas, carrots, ginger, and noodles. I also have plans to make up some sort of cocktail with it. There will be ginger involved. Ginger and lemongrass seem to be good friends. Or maybe I’ll just keep making this stir fry over and over and over again.

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I hope you make this stir fry. We really enjoyed it. And however you use the rest of the stalk of lemongrass, remember to smell it first. For real.

Happy Eating!

Sweet and Spicy Lemongrass Stir Fry

Yield: 2

Sweet and Spicy Lemongrass Stir Fry

Ingredients

  • Soba noodles
  • 1 T coconut oil
  • 1 head broccoli, cut into bite sized pieces
  • 1 medium summer squash, julienned
  • 1 serrano pepper, seeds and ribs removed, minced
  • 1-2 T prepared lemongrass
  • 2 lg cloves garlic, sliced
  • Sauce: 1 T cornstarch
  • 1/2 C cold water
  • 1/2 T red wine vinegar
  • 2 T white vinegar
  • 1 T honey
  • 1/2 t ginger, dried
  • to taste, salt

Instructions

  1. Boil salted water.
  2. Whisk together sauce ingredients. Set aside.
  3. Add pasta to boiling water. When cooked (takes about 4 minutes), drain, toss with a bit of coconut oil, and keep warm.
  4. Prepare lemongrass: Chop off top and bottom of stalk (use only bottom 3-4 inches of stalk). Peel and discard tough outer layers. Mince tender inner layers.
  5. Heat skillet and add oil. When hot add broccoli, squash, chili pepper, and lemongrass. Cook over medium to high heat, using tongs to turn veggies often. After 3 min add garlic and cook 1 min more (or until veggies are tender crisp).
  6. Pour sauce into skillet. Toss with veggies and let it thicken, about 1 minute.
  7. Serve veggies over pasta.
http://www.de-ma-cuisine.com/sweet-and-spicy-lemongrass-stir-fry/

Wednesday

25

September 2013

1

COMMENTS

Something Kinda Sweet – Pear and Gorgonzola Pizza

Written by , Posted in Baking, Cheese, Dinner, Fruit, Main Dishes, Pizza, Thoughts, Vegetables, Vegetarian

PearGorgonzolaPizza5The pears are here!! The pears are here!! The pears are here!!

Ok, they’ve been here for a few weeks, but let’s get excited none-the-less. Because because because we’re paring pears with sweet caramelized onions, and tangy gorgonzola cheese, all on a pizza crust.

You’re welcome.

This pizza (or flatbread if I’m using crust from the freezer) is pretty rich. I’d recommend serving it with something light, like a crisp spinach salad with a bright dressing. I’d recommend sharing it with someone that you love while watching a movie that’s equally rich and sometimes a bit goopy. I’d recommend eating it slowly, savoring the way the honey compliments the cheese which compliments the pears which are complimented by the caramelized onions. I’d recommend plenty of napkins. That’s what we did for Pizza Friday a few weeks ago. It was marvelous.

If you’ve got figs instead of pears, you could do a straight switch. Mmm that would be good too. Have you ever tried roasted figs? They’re as good as roasted pears… as roasted anything.

Roasting fruits and veggies brings out a deep richness that we may otherwise not know is there. It’s a complex taste. It could be likened to the way a good movie, a great song, a lovely piece of art can resonate in our souls.The way an aged cheese, a full bodied wine, or reduced balsamic vinegar have a depth to them that lends a broader sense of the original flavor.

Food goes beyond the nourishment, enjoyment, and strength that it provides. It can be art.

And it sure does taste good.

I like edible art.

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Happy Eating! 

Pear and Gorgonzola Pizza
Recipe Type: Main, Pizza, Fruit, Vegetables, Cheese, Dinner
Author: Rachel Oberg – De Ma Cuisine
Serves: 2-4
Ingredients
  • 1 large red onion, thinly sliced
  • 1 T honey
  • 1-2 ripe pears, thinly sliced
  • 1/4 to 1/2 C gorgonzola
  • 1-2 t olive oil
  • 1 pizza crust
  • pepper
  • honey, for serving
Instructions
  1. Pre-heat oven to 425F.
  2. Add onion and honey to a dry skillet. Cook over medium-low or low heat for 20-30 minutes, or until onions are caramelized, stirring occasionally.
  3. Roll out crust on a greased baking sheet. Poke all over with a fork, if desired. Bake for 5 minutes.
  4. Top crust with a drizzle of olive oil, pear, onion, pepper, and gorgonzola. Bake for 7-10 minutes, or until crust is done and cheese is melted.
  5. Drizzle with honey and serve.
3.2.1255

Monday

23

September 2013

1

COMMENTS

Storage Tips – Preparing Spaghetti Squash

Written by , Posted in Roasting, Storage/Prep, Thoughts, Vegetables, Vegetarian

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I really enjoy eating seasonally. It’s up there in importance with healthy, organic, GMO-free food. And, bonus, it’s fun! We have something to look forward to as the seasons change. Right now, as we wait on the fall weather, we’re transitioning from the more delicate stone fruits, berries, and zucchini to the heartier root vegetables, winter squashes, and apples.

I guess I just like change. We get to pull out favorite recipes, usher in soups and stews, and cozy up with blankets and hot chocolate when the evenings are cold (she writes, while wearing shorts and a tank top, indoors, blinds closed to keep the 99 degree F day away).

I love squash any time of year. In the summer, zucchini is my best. Roasted in thin slices, chopped up in Spaghetti Sauce, stuffed with delicious filling. But, let’s not forget the winter squashes who also have so much to offer. Butternut squash makes an amazing Double Butter Soup and it makes awesome Ravioli. Acorn squash is great sliced and roasted, then drizzled with maple syrup. And then there’s spaghetti squash. What a fun food to eat. One of my favorite ways to eat it is like spaghetti – roasted and filled with sauce. A second way that I love it is as a soup that I call Spaghetti Soup. It’s a fun way to combine the end of summer with the beginning of fall.

I love squash because it tastes great. But, I also appreciate that it’s good for me. Winter squash is a good source of vitamins C and B1, folic acid, magnesium, and potassium.(1)

I store all winter squash at room temperature, leaving it on the counter (or nearby, because my kitchen is tiny and has slowly taken over other parts of the apartment), generally kept . It’s best kept outside of the refrigerator because the moisture in the fridge will make it deteriorate faster. Cooked squash can be frozen by portioning the spaghetti looking flesh in a freezer-safe container (I find it helpful to mark the number of cups on the outside – sharpie and scotch tape – so I can just add it to soup or a spaghetti sauce without waiting for it to thaw so it can be measured, if I’m in a hurry).

To prepare a spaghetti squash, follow these steps:

Pre-heat the oven to 350F, place a rack in the lower third of the oven.

Wash squash and pat dry.

Slice squash in half lengthwise (I like to start halfway down, then flip it and do the second half – makes it a little easier to cut through those tough skins).

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Scrape out seeds (save them to roast like you would pumpkin seeds or save to plant in your garden).

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Drizzle with a bit of olive oil.

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Place cut side down on a baking sheet.

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Bake at 350F for 45-60 minutes, or until flesh pulls away from skin easily with a fork.

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Scrape squash flesh out of skin with a fork (or leave in skin and top with desired toppings).

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Let’s embrace fall veggies. Let’s get into squashes, soups, and chilly nights.

Happy Eating!

Preparing Spaghetti Squash
Ingredients
  • 1-2 spaghetti squash
Instructions
  1. Pre-heat the oven to 350F, place a rack in the lower third of the oven.
  2. Wash squash and pat dry.
  3. Slice squash in half lengthwise (I like to start halfway down, then flip it and do the second half – makes it a little easier to cut through those tough skins).
  4. Scrape out seeds (save them to roast like you would pumpkin seeds or save to plant in your garden).
  5. Drizzle with a bit of olive oil.
  6. Place cut side down on a baking sheet.
  7. Bake at 350F for 45-60 minutes, or until flesh pulls away from skin easily with a fork.
  8. Scrape squash flesh out of skin with a fork (or leave in skin and top with desired toppings).
Notes
One squash will generally serve 2 people. There’s a lot more food there than you might think!
3.2.1255

Sources: (1) Nutrition Almanac, 2002, Lavon J. Dunne.

Wednesday

4

September 2013

0

COMMENTS

It’s Almost Fall – Browned Butter and Four Cheese Broccoli Soup

Written by , Posted in Cheese, Dinner, Main Dishes, Soups, Vegetables, Vegetarian

BroccoliSoupShow1I really love this time of year. The weather gets cooler, the leaves on the trees go from brilliant green to gold, red, and orange. They fall to the ground, seemingly so we can make piles and jump in them, or just to take long walks inhaling the wonderful smells. Fall. It’s the best time of the year.

Where I live, in Southern California, this isn’t actually going to be a reality for another month or two (I’m hoping one, every year I hope). But, I grew up in Southwestern Ontario, Canada, so I remember it well. The changing of the seasons. It feels kinda magical, miraculous…

I’m always excited for something in a new season. In the summer I just can’t wait for the peaches, nectarines, plums, watermelons, and zucchinis. Spring brings delicate asparagus, sweet sugar snap peas, and green onions. Winter brings out the hearty root veggies. The beets, rutabagas, and heavy winter squashes. There’s so much to look forward to! And that’s just the produce! In the fall, after much anticipation and 100 degree days, there is also relief and a breath of fresh air.

I just can’t wait.

Literally.

It’s supposed to be around 100 degrees F all week, but that won’t stop me from making soup. Soup is too much of a favorite to be saved for just the cooler months. Around here, we’d almost never get to eat it then. So I make summer soups, like some of my favorites: Roasted Tomato Soup with Grilled Cheese Sandwiches (hello comfort food!), or Summer Chili and Cornbread. And then, when there’s broccoli at the beginning of September, I make Browned Butter and Four Cheese Broccoli Soup.

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Let’s talk about it. Yes, I think it’s so good that it warrants a discussion.

First of all, there’s broccoli. Hello vitamin C! (Did you know that broccoli contains 90 mg vitamin C/100g and an orange contains 53 mg vitamin C/100g*?! Eat your broccoli. For real.) You can totally eat the stems of the broccoli, although I’d give ’em a good peel first, because they can be tough. If you prefer not to eat them, try your hand at making homemade vegetable stock. It’s so easy you won’t even believe you used to pay for it!

Now let’s talk about cheese. I have to tell you something: I love cheese (maybe not as much as I love bacon, but that’s a conversation for another time). For this soup I used: cheddar, Parmesan, smoked gouda, and my all-time favorite, gruyère. Buuuuut, you could switch it up. Cheeses that go well with broccoli are: cheddar, feta, goat, mozzarella, Parmesan, and Swiss. In general though, I’d suggest that you use what you have on hand. If your family is crazy about cheddar, feel free to use only cheddar (or whatever cheese your family is just too happy to eat). That’s my cooking philosophy – I like to use what I have on hand to create something that I hope will be exceptional.

Please don’t be afraid of the cream. It’s just a wee little bit. If you really don’t want to use it, I won’t be offended. Just add a splash more milk. It will be slightly less rich, but won’t hurt anything.

Along with the broccoli, there are carrots, Korean daikon radish, onion, and garlic. You could also add small pieces of cauliflower (oh boy! That would be yummy!)… I think there are an infinite amount of ways that this soup could be amazing. I can’t wait for you to try it for yourself!

Invite your friends over. I think this one’s gonna be a hit!

Browned Butter and Four Cheese Broccoli Soup
Recipe Type: Soup, Main, Dinner, Lunch, Stove Top, Vegetarian
Author: Rachel Oberg – De Ma Cuisine
Serves: 4-6
A rich and creamy broccoli soup.
Ingredients
  • 2 T unsalted butter
  • 1 1/2 T olive oil
  • 2 heads (4 C) broccoli, roughly chopped in small pieces
  • 1 small onion, chopped
  • 1 medium carrot, chopped
  • 1/2 C Korean daikon radish (optional)
  • 1-2 cloves garlic, minced
  • 1/4 T red pepper flakes
  • 1 t salt, or to taste
  • 1/4 t pepper
  • 1 T balsamic vinegar, divided (1/2 T, 1/2 T)
  • 1/2 t dijon mustard
  • 1 T all purpose flour mixed with 1/4 C cold water
  • 2 C vegetable stock (or water)
  • 2 C milk
  • 2 T heavy cream
  • 1 1/2 C cheese (cheddar, smoked gouda, parmesan, Gruyère), grated
Instructions
  1. In a soup pot, add butter and let it brown (watch carefully so it doesn’t burn – sometimes I partially cover it so it doesn’t splatter too much).
  2. Once the butter has browned, add olive oil, let it get hot, then add all veggies (except garlic) and seasonings. Cook over medium heat, stirring occasionally, for about 14 minutes, or until veggies are fairly tender. Add garlic and cook 1 minute more.
  3. Add 1/2 T balsamic vinegar and cook for about 30 seconds. Add mustard and stir in. Add water/stock and water-flour mixture and bring to a boil. Reduce to a simmer and cook until veggies are to desired tenderness and soup is thickened slightly, about 20-30 minutes.
  4. Add milk and cream. Heat until it’s hot and steam rises, but it does not boil (letting it boil means it will break – not the end of the world, it will still taste fine, just doesn’t look great). Remove from heat and whisk in cheese, a little bit at a time. Add 1/2 T balsamic vinegar. Taste and adjust seasoning as needed.
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Leftover soup is great re-heated the next day. If you want to try making it into a new meal, add some soup to leftover brown rice, along with some leftover cooked chicken breast, and bake it until it’s hot to make a Chicken and Rice Casserole.

If you still have some broccoli left over after you make this soup, try roasting it. Toss it with some olive oil, salt, and pepper, and spread out on a baking sheet. Bake at 350F for 15-30 minutes (or until the broccoli is a bit crispy and slightly browned). This is one of my favorite ways to eat broccoli… but then most ways to eat it are my favorite (psst! don’t tell my 8 year old self).

Happy Eating!

*Information from Wikipedia.

Monday

2

September 2013

4

COMMENTS

When Winter Veggies Arrive Early – Spaghetti Soup

Written by , Posted in Cheese, Dinner, Fruit, Gluten Free, Main Dishes, Roasting, Soups, Vegetables, Vegetarian

SpaghettiSoupWhat to do with a winter squash… when it’s still summer?! Make it into a soup that has summery flavors.

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It’s kinda the best of both worlds. I get to eat soup when it’s 95 degrees F out, but I also get to use the wintery veggies that we’ve started getting in our weekly box of produce.

This one is a bit like a soupy version of the Spaghetti Squash Rock that I made on the show last year. The squash is roasted, stock is made, veggies are sautéed. Then it all comes together pretty quickly.

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I like to top this soup with a good amount of parmesan cheese. And some hearty, crusty bread, with some butter on it goes really well (perfect for dipping and then cleaning out the bowl).

Happy Eating!

Spaghetti Soup

Prep Time: 15 minutes

Cook Time: 1 hour, 35 minutes

Total Time: 1 hour, 50 minutes

Yield: 4-6

Spaghetti Soup

Ingredients

  • 1 T olive oil
  • 1 onion, chopped
  • 3 sweet peppers (or 1 bell pepper), chopped
  • 6 cloves garlic, diced
  • 1 t honey
  • salt, to taste (about 1 to 1 1/2 t)
  • pepper, to taste
  • 1-8 oz. can tomato sauce
  • 6-8 C stock (chicken or vegetable will work)
  • 2 spaghetti squash, cooked (about 4 C)
  • 2 T balsamic vinegar
  • 1 T butter
  • parmesan cheese, grated, for topping

Instructions

  1. Cook squash: Halve, remove seeds, brush with olive oil, and bake cut side down at 350F for 45-60 minutes (or until flesh pierces easily with a fork). Scrape flesh from skin and set aside.
  2. Heat a soup pot, add oil. When oil is hot, add peppers, onion, salt, and pepper. Cook over medium-low heat for 5 minutes, stirring occasionally. Add garlic and honey and cook for about 1 minute.
  3. Add tomato sauce, squash, balsamic vinegar, and stock. Cover and bring to a boil. Uncover and reduce to a simmer and cook for 20-30 minutes.
  4. Remove from heat and add butter. Taste and adjust seasoning if needed.
  5. Serve topped with parmesan cheese.

Notes

Most of the cooking time is inactive.

http://www.de-ma-cuisine.com/when-winter-veggies-arrive-early-spaghetti-soup/