Caramelized Broccoli and Cauliflower Flatbreads
Written by Rachel, Posted in Baking, Bread, Cheese, Dinner, Lunch, Main Dishes, Pizza, Sandwiches, Sides, Vegetables, Vegetarian
Caramelized Broccoli and Cauliflower Flatbreads
Recipe Type: Main, Lunch, Dinner, Vegetable, Vegetarian
Author:
Prep time:
Cook time:
Total time:
Serves: 2-3
Broccoli and cauliflower are caramelized with shallots and green garlic, then used to top a flatbread.
Ingredients
- 1 t butter
- 1/2 head (2 C) cauliflower, cut into bite sized pieces
- 1 bunch (2-3 C) broccoli diCicco (regular broccoli is fine too)
- 1 stalk green garlic, chopped
- 1 large shallot, chopped
- pinch salt
- 1 t sugar
- 2 Lavash flatbreads (pitas, tortillas, or a small pizza crust would work too)
- 1/2 C cheddar cheese
- 1/4 C parmesan cheese
- lemon wedges, for topping
- sauce: 1/4 to 1/2 t salt
- pepper (to taste)
- 1/2 t dijon mustard
- 2 t lemon juice
- 1 t red wine vinegar
- 1/4 t parsley, dried
- 1/4 t thyme, dried
- pinch cayenne
- 1-2 T olive oil
Instructions
- Heat skillet. Add butter. Add veggies and a pinch of salt. Cook over low heat for about 10 minutes, stirring occasionally. Add sugar, stir, and continue to cook over low heat for 15-20 more minutes, or until veggies are caramelized.
- Whisk together sauce ingredients, streaming in olive oil last, as you whisk.
- Top flatbreads with the sauce, veggies, and cheese. Bake at 350F until the cheese is melted, about 5-10 minutes.
- Serve with a lemon wedge to squeeze over before enjoying.
