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Caramelized Broccoli and Cauliflower Flatbreads | De Ma Cuisine

De Ma Cuisine

Wednesday

20

March 2013

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Caramelized Broccoli and Cauliflower Flatbreads

Written by , Posted in Baking, Bread, Cheese, Dinner, Lunch, Main Dishes, Pizza, Sandwiches, Sides, Vegetables, Vegetarian


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Caramelized Broccoli and Cauliflower Flatbreads
Author: 
Recipe type: Main, Lunch, Dinner, Vegetable, Vegetarian
Prep time: 
Cook time: 
Total time: 
Serves: 2-3
 
Broccoli and cauliflower are caramelized with shallots and green garlic, then used to top a flatbread.
Ingredients
  • 1 t butter
  • ½ head (2 C) cauliflower, cut into bite sized pieces
  • 1 bunch (2-3 C) broccoli diCicco (regular broccoli is fine too)
  • 1 stalk green garlic, chopped
  • 1 large shallot, chopped
  • pinch salt
  • 1 t sugar
  • 2 Lavash flatbreads (pitas, tortillas, or a small pizza crust would work too)
  • ½ C cheddar cheese
  • ¼ C parmesan cheese
  • lemon wedges, for topping
  • sauce: ¼ to ½ t salt
  • pepper (to taste)
  • ½ t dijon mustard
  • 2 t lemon juice
  • 1 t red wine vinegar
  • ¼ t parsley, dried
  • ¼ t thyme, dried
  • pinch cayenne
  • 1-2 T olive oil
Instructions
  1. Heat skillet. Add butter. Add veggies and a pinch of salt. Cook over low heat for about 10 minutes, stirring occasionally. Add sugar, stir, and continue to cook over low heat for 15-20 more minutes, or until veggies are caramelized.
  2. Whisk together sauce ingredients, streaming in olive oil last, as you whisk.
  3. Top flatbreads with the sauce, veggies, and cheese. Bake at 350F until the cheese is melted, about 5-10 minutes.
  4. Serve with a lemon wedge to squeeze over before enjoying.

 

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