De Ma Cuisine

lunch Archive

Wednesday

2

October 2019

0

COMMENTS

Roasted Grain Bowls

Written by , Posted in Breakfast, Brunch, Condiments, Dinner, Eggs, Grains, Herbs, Leftovers, Lunch, Main Dishes, Quinoa, Rice, Roasting, Vegan, Vegetables, Vegetarian

I’m sitting here shoveling this food into my face hole and I keep wondering what that B.O. smell is… Oh. It’s the unused scallions. Why even do they smell like that?! It’s kinda gross.

Not quite as yucky as dog toots, rotten stuff, or humidity. But, off-putting none-the-less.

Speaking of humidity, it’s kinda warm and rainy and humid today. Buuuuuut, tomorrow it’s gonna be in the 50s, Friday night it could freeze, and that, plus the blanket of leaves on our lawn, is making it feel like fall. Which makes me want to eat all the soup and bake all the things.

Today I baked an apple cake and some sandwich bread. I also roasted cauliflower for my lunch, even though what I really wanted were the Red and Green Enchiladas that I made a few weeks ago. But, I don’t have any tortillas and I didn’t want to go to the store or make them. I had the oven on and a bit of time before while the bread rose. I figured I should do something with the very old cauliflower that I’d forgotten about in the crisper. I tossed it with olive oil and salt and let it roast for a while.

I had frozen the leftover farro from the Kale and Farro salad that I made at the beginning of September. It was thawed and in the fridge, ready to be used. I added it to the baking sheet when the cauliflower was browned and delicious. Plus the stinky scallions, a smidge more salt, some Italian Hot Salt, and a grind of black pepper. It just needed to get warm and a bit crispy.

I’m sorry I said “stinky scallions”. That doesn’t make things sound delicious.

I wanted one more element, so I fried an egg in butter and popped it on top. Over-medium, so the yolk could run through the farro. Everything got topped with some local Sriracha and a bit of Maldon salt.

You could skip the egg and top it with a plomp of Fabanaise, to make it vegan. You could use brown rice, barley, or bulgur wheat instead of farro (maybe quinoa?? not sure how it would do – it could end up as tiny crispy bits… nope, that still sounds delicious). Just adjust your baking time accordingly. If you have broccoli, that would be perfect, carrots might be great, you could even use those green beans that are still growing in your garden. Treat this recipe as a starting point. Remember, you’re the boss of your meal. Make it how you want.

Happy Eating!

Roasted Grain Bowls

Serves 2

Ingredients

  • 1 small head cauliflower, core removed, chopped into medium-sized pieces
  • 1 1/2 T olive oil
  • 1/2 t salt, divided
  • 2 C cooked farro (can sub: brown rice, barley, or bulgur wheat)
  • 1/2 T chopped scallions
  • freshly ground black pepper
  • Italian Hot Salt (or a pinch of cayenne)
  • 1/2 T unsalted butter or olive oil (optional)
  • 2 eggs (optional)
  • Sriracha, for serving
  • Maldon salt, for serving

Directions

  1. Pre-heat the oven to 350°F.
  2. Toss the cauliflower with the olive oil and 1/4 teaspoon salt. Roast, turning once, until cauliflower is tender and browned, about 30 minutes (time may vary depending on your oven).
  3. Add the farro, the remaining 1/4 teaspoon salt, the scallions, black pepper, and Italian Hot Salt or cayenne. Toss with the cauliflower. Bake until the farro is hot and a bit crispy, about 5 minutes.
  4. Fry the eggs in hot butter to desired doneness.
  5. Divide the farro and cauliflower mixture between two plates and top each with a fried egg, some Sriracha, and some Maldon salt.

Tuesday

10

September 2019

0

COMMENTS

Kale and Farro Salad with Bacon

Written by , Posted in Dairy-Free, Dinner, Fruit, Grains, Lunch, Main Dishes, Meat, Pork, Quick and Easy, Salads, Vegetables

I have eighteen kale plants in my garden. That’s a lot for a family where only one of us likes kale. I’ve got everything from huge three foot wide plants, to a couple that I transplanted later in the season that are still pretty small. It was definitely the most successful thing I planted this summer.

I have plenty of uses for kale on here. Some of my favorites are: Massaged Kale and Tuna Salad, Hearty Kale and White Bean Quesadillas, and turning it into pesto to go alongside Spicy Twice Baked Sweet Potatoes. I prefer it when it’s smaller, tender, baby kale. Tim, I believe, prefers it when it’s not served at all.

Today, I’m craving bacon, but feel a bit guilty about how much kale I have grown and not eaten. So, I’m gonna use them together. They’ll go alongside farro and some apples from our tree to make a quick lunch.

The dog is reverse hiccuping. Anyone else have a dog that does this? It freaks me out, even though our vet says it’s not dangerous.

I got advice for farro cooking from Bon Appètit. Their technique treats it like pasta. I can do that. I started with six cups of water, added a good amount of salt, and brought it to a boil. I toasted the farro in a dry skillet while the water heated. It ended up taking five minutes. Oh, and I rinsed the farro, before I toasted it (just gonna work backwards for a sec). I’m not sure if I was supposed to. But, I think that’s a thing with other grains, so I did it. I’m quite the authority on food.

I may not know a lot about farro, but when it comes to bacon, I know what I like: Mazzeo’s Danish bacon, cut pretty thick. Prefect for BLTs or cutting into lardons, like I did today. I totally didn’t cook enough though. I made two slices. I should have done six. What even was I thinking?!

I cooked the bacon and left about a tablespoon of the grease for the kale. I know that kale will wilt down considerably, but still I second guess myself when I add the whole salad spinner’s worth of kale to the pan. It will work. Right?!

Yes. It will.

Here’s what I like about this salad: the kale is bitter. Wait, I don’t like that. But, bitter kale, when accompanied by sweet apples, nutty farro, and salty, crispy bacon, mellows. And then I do like it.

If I’m honest, I mostly just want to eat the bacon. But, the rest of it is pretty good too. Ok, really good.

Top it all with Sir Kensington’s Golden Citrus Vinaigrette and, well, you’re golden… (are puns still allowed?). If you can get your hands on Sir Kensington’s products, I’d strongly recommend them. If you can’t, I’d whisk together some lemon juice, balsamic vinegar, and extra virgin olive oil. I’d add a splash of maple syrup, a plomp of dijon mustard, and a pinch of salt. That’s my go-to dressing and I think it would taste great here too.

Sometimes after I eat a meal like this I feel so healthy that it makes me want to eat a huge pizza. You know, for balance.

Happy Eating!

Kale and Farro Salad with Bacon

Serves 2

Ingredients

  • 1 C rinsed farro
  • 6 C water
  • 1-2 T salt
  • 2-4 bacon slices, cut into lardons
  • 6-8 C kale, stems removed, leaves washed and torn
  • 1/2 t salt
  • 1/4 C Sir Kensington’s Golden Citrus Vinaigrette
  • (Or whisk together some lemon juice, balsamic vinegar, and extra virgin olive oil. Add a splash of maple syrup, a plomp of dijon mustard, and a pinch of salt.)
  • 1 chopped apple, for topping

Directions

  1. Bring the 6 cups of water and 1-2 tablespoons salt to a boil. While it’s heating, toast the farro in a dry skillet until it gets a bit nutty smelling, about 3-5 minutes. Add the farro to the boiling water and cook until it tastes good, about 15-30 minutes (yeah, it can vary a lot – for me, 15 minutes was perfect). Drain the farro and set it aside.
  2. While the farro cooks, cook the bacon. Then drain on a paper towel lined plate. Reserve 1 T of the bacon grease and leave it in the pan.
  3. To the grease add the kale and sprinkle with 1/2 teaspoon salt. Toss it until it wilts down (it will, I promise) and gets darker green and tender.
  4. Toss the kale with the farro and 1/4 cup of dressing. Top with bacon and apple slices.

Tuesday

23

July 2019

0

COMMENTS

Summer Daze – Scrambled Egg Tacos

Written by , Posted in Breakfast, Brunch, Cheese, Condiments, Dinner, Eggs, Gluten Free, Herbs, Lunch, Main Dishes, Quick and Easy, Vegetables, Vegetarian

Summer is a season I just want to get through. It’s hot and muggy and buggy and I don’t like any of that. I’m trying to enjoy it as much as a person like me can. But, if I’m honest, I’m really just waiting for fall.

There are some perks to summer. My garden is thriving… Ok, my kale is thriving and the potatoes went crazy. Everything else is still mini. I dunno why. I’ll take the kale though. I have plans for a kale pesto on some savory pancakes. The garden provides a place for simple summer meals. At this time of year I feel like I need less food and more drinks. Makes sense. The produce that’s available right now is more water-laden than its winter friends. Think zucchini compared to butternut squash. Both delicious, but who’s craving winter squash right now?!

Last week I made Tired Spaghetti. It was a simple and easy meal for a tired workday. It had burst grape tomatoes, garlic, chickpeas, pasta water, cream, Italian Hot Salt, Kosher salt, and pepper. I cooked the pasta while the tomatoes did their thing in some olive oil. Then I added some pasta water to the tomatoes and other saucy ingredients. I drained the pasta when it still had a bit of a bite, and let it finish cooking in the sauce. It was exactly what we needed that night.

Today, I’m sitting at the kitchen table to work. On days like this, lunch needs to be quick and filling enough that I don’t need a snack break twenty minutes after I eat. Our fridge is stuffed with food… but it’s mostly condiments. I don’t know if we really need a whole shelf of jars of mayo, pickled veggies, and different varieties of Asian sauces. But, somehow we can’t bear to part with any of them. So we shrug our shoulders and use them up bit by bit.

I have some mayos by Sir Kensington’s that I really love. I eat the Sriracha and Chipotle mayos most days. Usually I stand at the counter and shove fistfuls of corn chips dipped in both mayos into my face. If we don’t have dinner planned and started as soon as we get home from work, this is what I eat. And I usually eat so much that I’m not hungry when dinner is ready. It’s a problem.

This morning I planned our menu for the next two weeks. But, I forgot to plan something for today’s lunch. I almost gave in and just ate corn chips and mayo. It would have tasted so good. But, I saw the eggs and corn tortillas and figured that with a little bit of effort I could make something a little bit more substantial.

It was really good. I’ve got the basic recipe below. But, it’s more of a use what and however much you want kinda thing. So, do that.

Happy Eating!

Scrambled Egg Tacos – Serves 1

Ingredients

  • pat of butter
  • 2 eggs
  • pinch of salt
  • 2 corn tortillas
  • pinch of grated cheese for each taco
  • Sriracha mayo
  • Chipotle mayo
  • 1 French breakfast radish, very thinly sliced
  • chopped chives or scallions
  • Maldon salt

Directions

  • Heat the tortillas.
  • Heat a skillet and add the butter. Whisk the eggs with a bit of salt (you can add a splash of water/milk/cream to them too). Add them to the hot pan and cook until they’re softly scrambled. Don’t overcook them!
  • Top each tortilla with a scoop of eggs, some cheese, either or both types of mayo, some radish slices, the chives, and a few Maldon salt flakes.

Wednesday

26

October 2016

0

COMMENTS

Eating on the Road – Nutella Raspberry Shake

Written by , Posted in Breakfast, Brunch, Dairy-Free, Drinks, Fruit, Gluten Free, Kid-Friendly, Lunch, Quick and Easy, Thoughts, Travel, Usana, Vegan, Vegetarian

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Life on the road has been great. It’s been filled with adventure and relaxation, smooth highways and bumpy gravel roads, time with people and time alone. It’s been a joy to be on this journey. We’ve loved it all. Part of what’s been fun is getting away from the norms of our everyday life.

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Our normal routine includes a weekly menu, planned so that the grocery shopping is done efficiently and practically, so that there is something planned for all meals. We don’t eat out a lot. Eating out doesn’t agree with our budget or our healthy lifestyle choices. However, life on the road includes a lot more eating out than normal. It’s not the norm-norm, but for a while it’s a bit more so. I thought about menu planning before the trip. I could have figured out exactly what we’d eat and where. But, we wanted to have lots of freedom as we travel. Plus, we had such a short amount of time to plan that it got left off of the to-do list. So we’re doing the best we can with what we have. And it’s been great!

pizzartWhen we’re staying with people and are invited to share a meal, we gladly accept. When we’re asked out to a meal, it’s a fun treat. We’ve had delicious pizza in Boston, fabulous barbecue in Texas, and Philly Cheesesteaks in West Philadelphia.

rudysrtSince about half of our time has been spent in the car, we generally munch on a mix of healthy, homemade foods and of course snacks (with a smattering of DQ and Steak’n Shake stops).

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Before we left I prepped as much as I could. I made granola bars, sourdough bread, and scones. We bought crackers, cheese, and fruit, jerky, chips, and chocolate covered gummy bears (ok, not all that we brought was healthy). We even had a small pantry that included items like canned beans and tomatoes, tuna, olive oil, and a few of my favorite kitchen tools (we totally brought some cast irons). We borrowed a camping stove from some friends so we have options, which means freedom. Nevermind that we have yet to use it – I’m determined that we will before the end of the trip so that it’s worth it to have lugged it all this way. 😉

eggmuffinrt

Our stays with both sets of parents have been more extended stays (thanks a million moms and dads!). So we’ve had time to unpack and relax. Tim loves English muffins with ham and eggs, so he made those one morning. We’ve also baked quite a bit, using some great recipes from our friend John Park, and made one of my favorite comfort foods, Texas Stuffnutellashake1rtOne thing that we’ve enjoyed while on the road are protein shakes. They’re great for sipping while reading a good book as we listen to the wind rustle the leaves on the fall trees. They’re also a great breakfast to grab when we’re in a rush to get on the road (because let’s be honest, we almost always leave way later than we’d planned). While it’s just fine to use water and a powdered shake mix, I love to add a little more and make a meal that will really keep me full until lunchtime. My favorite shake includes banana and peanut butter. Tim’s includes Nutella. His is the recipe I’ve shared below. I’ll share mine another time.

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We’re exercising moderation, trying to make wise decisions, and showing ourselves grace. All of which has added up to a wonderful trip. Lots of great times together that we will cherish for a long long time.

Nutella Raspberry Shake

Ingredients

  • 1/4 C Nutella (or your favorite vegan hazelnut spread)
  • 1/2 C raspberries (frozen or fresh)
  • 5-6 oz milk (any type)
  • 5-6 oz water
  • 2 scoops protein powder (whey, plant, or soy)
  • splash maple syrup

Instructions

  1. Place all ingredients in a container and blend with a hand blender or regular blender.

Wednesday

12

October 2016

0

COMMENTS

Food and Family – Roasted Garlic Three Squash Soup

Written by , Posted in Dairy-Free, Dinner, Gluten Free, Lunch, Main Dishes, Roasting, Soups, Vegan, Vegetables, Vegetarian

souprtSomething my family does really well is food. We like to eat it, talk about it, think about it… We live to eat, we don’t eat to live. Usually as we’re finishing up one meal discussion about the next meal begins.

As is the custom in many places, many of our events take place around food. Christmas morning means brunch. Birthday dinners mean a special meal to celebrate the birthday person. Watching a movie in the evening means popcorn and snacks.

While we were in town an aunt and uncle from Mom’s side were also visiting. So we got together with some of the extended family for a meal. Many in our family have dietary restrictions. So we just said we’d do it potluck style and people could contribute with something they can eat. All the diets were accounted for. We range from gluten-free to vegan. But, one thing that all of our restrictions can tolerate is veggies. So I made soup.

The summer veggies were on their way out. The lighter, less nutrient dense summer squash being replaced with the heartier winter varieties. I used both. I roasted them, along with some onions, and a whole head of garlic. It was simple – olive oil and a hot oven for all of them. An hour later I plomped the roasted veggies into a soup pot with some water and let them simmer for a while. Simple and delicious.

Let’s talk about the roasted garlic again for a second. I used a whole head. I wouldn’t have done that had it been raw (unless I wanted to be the only one to enjoy the soup ;)). Roasting garlic mellows out the sharp, strong flavor. It’s one of my favorite things. It’s perfect if you need something to spread on toast, to mix in to hummus, and to add to soup.

I like to add a bit of acid to most recipes. I add it near the end, or just after it’s come off the heat. It adds a bit of brightness and finishes off a dish really nicely. Lemon or lime juice works well, so does white vinegar.

The soup was a success. My family loved it (unless they were just being polite). Squash soup is one of my favorite ways to usher in fall and soup season.

Happy Eating!

Roasted Garlic Three Squash Soup

Roasted Garlic Three Squash Soup

Ingredients

  • 2 large pattypan squash, halved, seeds scraped out
  • 1 large summer squash (zucchini or any other type), halved, seeds scraped out
  • 1 large spaghetti squash, halved, seeds scraped out
  • 3-4 onions, peeled and halved
  • 1 head garlic, top sliced off
  • oil
  • 10-12 C water or vegetable stock
  • 1 t mustard powder (or 1 T grainy mustard or dijon)
  • sprinkle cayenne
  • 2 C (approx.) coconut milk
  • 1 t honey
  • to taste salt
  • 2 1/2 t lemon juice

Instructions

  1. Pre-heat the oven to 350F. Drizzle the squash and onions with oil and place cut side down on a baking sheet. Drizzle the garlic with oil and wrap in tin foil. Roast summer squash for about 30 minutes (or until tender and flesh pierces easily with a fork) and onions, garlic, and spaghetti squash for about 60 minutes (or until tender and flesh pierces easily with a fork).
  2. Let garlic cool a bit before handling. Scrape squash out of skin. Add veggies through cayenne to a soup pot. Bring to a boil, then reduce to a simmer for 1 hour or so. Add coconut milk through salt. Heat for a few minutes. Blend until very smooth (using a hand blender, or in a blender with the plug in the lid removed and the hole covered with a clean towel). Add lemon juice. Taste for seasoning.

http://www.de-ma-cuisine.com/search-obergness-pt-4-squash-soup/