- 1 navel orange or 2 mandarin oranges, peeled (I like to peel with a knife so I can remove the outside of the segments)
- 2 super ripe bananas (fresh or frozen)
- 1 C kale or spinach
- 1/3 C milk
- 1/2 C Greek yogurt
- Combine all ingredients in your favorite blending apparatus. Blend to desired consistency.