Ginger Citrus Stir Fry – Episode 12
Written by Rachel, Posted in A Cooking Show with Rachel O, Abundant Harvest Organics, Main Dishes, Quick and Easy, Rice, This Week's Feast, Vegetables, Vegetarian
Hello Episode 12! Using the contents of my Abundant Harvest Organics box, I made a delicious stir fry. It has carrots, bok choy, broccoli, leeks, and chard.
The sauce is citrusy with a hint of ginger. A quick, healthy, easy meal. Great for lunch or dinner!
After I made the stir fry, I went to a book signing (with Husband and our friend, Joanna) where I MET JOY THE BAKER!!!!! I’m still squealing a little on the inside.
I got a cookbook, and a spatula signed by her! 🙂
(Next week there will be a giveaway on here, to do with her cookbook.)
Ginger-Citrus Stir Fry
- 1 bunch broccoli, I left them whole, you could chop them if desired (that’s what I’d do next time)
- 1 bunch bok choy, halved or chopped
- 2 chard leaves, roughly chopped
- 1 handful mache, roughly chopped
- 1 leek, chopped into rounds
- 1 carrot, sliced into ovals
- 2 oranges, juiced
- 1 small lemon, juiced
- 1/4 t ground ginger (fresh would be great too!)
- 1/8 t red pepper flakes
- 1 T honey
- 1 1/4 T cornstarch
- 1/2 C water (or use more orange juice)
- 1/8 C (or more) soy sauce
- salt (opt.)
- 3 T canola oil
- Cook whatever you want to go with the meal – meat, rice/quinoa etc…
- Chop veggies.
- Whisk together cornstarch, orange and lemon juices, water, soy sauce, honey, seasonings.
- Heat pan (a large frying pan, or wok would be best) over medium-high heat, add canola oil. When it’s hot, add carrots, leeks, and broccoli. Toss often, using tongs, cooking for a few minutes (veggies should retain their bright colors).
- Add bok choy, meche, and chard to pan. Toss to combine. Cook a few minutes more. Veggies should be hot, but still tender-crisp.
- Add sauce to pan. Stir to combine. Return to heat and cook about 1 minute, or until sauce is thickened. Remove from heat.
- Serve with rice (or whatever sides you’ve chosen) and enjoy!
This week’s episode is sponsored by Abundant Harvest Organics and Molly Jenson.
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