De Ma Cuisine

Low Carb Archive

Thursday

17

November 2011

1

COMMENTS

Oven Roasted Chicken

Written by , Posted in Baking, Dinner, Low Carb, Main Dishes, Meat, Poultry

Oven Roasted Chicken
Recipe Type: Dinner, Main, Chicken
Author: Rachel Oberg – De Ma Cuisine
Prep time: 5 mins
Cook time: 75 mins
Total time: 1 hour 20 mins
Serves: 4
We’re roasting up a chicken. Prepare to be amazed at how easy this dinner is!
Ingredients
  • Chicken: 1 whole chicken (giblets removed)
  • 1 t to 1 T paprika
  • salt
  • pepper
  • olive oil
  • 1 C water
  • 1 T honey
Instructions
  1. Preheat oven to 375F.
  2. Line a roasting dish with foil (optional – just makes cleanup a little easier). Drizzle foil with olive oil, and sprinkle with salt, pepper and a bit of paprika. Place chicken in dish. Pour water around chicken. Drizzle chicken with oil, and sprinkle with salt, pepper and paprika.
  3. Bake chicken for 1 hour 15 minutes (or until it reaches 180F), uncovered, basting every 30 minutes. In the last 15 minutes of cooking, drizzle honey over the chicken. Return to oven and finish cooking.

Monday

14

November 2011

0

COMMENTS

Roasted Chicken

Written by , Posted in Baking, Dinner, Low Carb, Main Dishes, Meat, Poultry

Roasted Chicken
Recipe Type: Main Dish
Author: De Ma Cuisine – Rachel Oberg
Prep time: 5 mins
Cook time: 1 hour 30 mins
Total time: 1 hour 35 mins
Serves: 2-4
Ingredients
  • 1 whole chicken
  • olive oil
  • salt
  • pepper
Instructions
  1. Line a pan with foil, drizzle with oil, sprinkle with salt and pepper.
  2. Place chicken in pan. Drizzle with oil, sprinkle with salt and pepper.
  3. Bake at 375F for 1 hour 15 min (until it gets to 180F), basting every 30 minutes.
  4. Let stand 10 minutes before serving.
Notes

We gave this **** (“Amazing”)

Wednesday

2

November 2011

0

COMMENTS

Friends, Burgers, and Shoestring Fries

Written by , Posted in Beef, Dinner, Low Carb, Main Dishes, Meat

This weekend I will attend my second Creative Connection USA event. I’m excited to have an opportunity to connect with some of the wonderfully creative women I met at the first event I attended a few weeks ago. I also hope to meet some new friends, as I’m sure I didn’t even chat with half of the women gathered at the Tea Exchange.

That event was pretty monumental for me. I’ve been planning menus and blogging for a while now, but I still feel like I’m just starting out. I love what I do, but I’ve been struggling with the direction to take it in. There’s so much I want to do and learn, and so many different things that I love to do. So it can be difficult to focus when I’m wearing so many hats. I’m working on narrowing down my focus (and it’s so much fun!!!).

This is kind of a lot of information, and it’s getting a little more personal than I’d intended the blog to be… I hope you’ll indulge me and keep reading. I still have a lot to tell you.

I want to introduce you to a few of my new friends, who have been so influential, inspiring, and who have encouraged me more than they may ever realize.

Joanna Waterfall of Waterfall Creative is a new friend. She is creative, artistic, sweet and fun (and she looks a little like Audrey Hepburn, which I think is super cool!). She’s encouraging, supportive and excited about my work. She has designed a new logo for me, which I’m restraining myself from showing you right now, because it deserves its own post. I’ll show you in a few days. I can hardly wait! If it weren’t for her, I wouldn’t have known about CCLA. If it weren’t for the contest on her blog, I may not have attended the event. I’m so thankful for this new friend!

Emilee Hegg of Tasteful Tatters is the host of the CCLA events. She has encouraged me with her excitement for my menu planning venture. I’m humbled by and so thankful for her kind words and the way she makes me feel like I’m doing something special. She has an Etsy shop where she sells super cute accessories. She also has awesome vintage furniture and accessories you can rent for weddings, photo sessions, birthday parties and more!

Lizzie Metcalf of S’Wonderful Photography was the featured photographer at last month’s CCLA event. She’s sweet and talented and I’m so glad to have her as a new friend!

Laura Pedrino of Yours and Mine Photography was one of the women I spent the most time with at CCLA. We were in line together for something to drink, and ended up sitting together. She’s a newlywed, who has started a photography business with her husband. I’m looking forward to connecting with her at future events and watching their business grow!

Christy LeMire of Waterside Wellness is passionate about food and nutrition. She’s a health coach who provides personal nutrition, wellness and lifestyle counseling. It’s been fun to connect with her about food!

A few other friends that I’m excited to get to know better:

Becca Rillo of Becca Rillo Photography

Christy Schnurle of One Handspun Day

Kathy Le Backes of The Vintage Table Co. 

Molly Reynolds Makeup Artist

Carson Saldivar of Itty Bitty Party Committee

If you’re still reading, I thank you. I hope I haven’t kept you from anything important. 🙂 And, I hope you’ll continue to read. I have a few exciting thing coming up. I’ve kept the lid on things (mostly) and haven’t just haphazardly included them in this long post. However, I will not be able to keep them to myself for long. So, stay tuned for a new logo, something exciting to do with Abundant Harvest Organics (even more exiting than then contest for a free box of produce – have you entered yet?!), and an idea that Husband and I are working on – another facet to the menu planning art.

Wow, I wrote a lot… I’m getting to the end. I feel as though I should share a recipe. This is, after all, a food blog. So, in celebration of these new friends, of CCLA, of an AHO venture, of ideas with Husband… two recipes that are favorites of ours. My Homemade Burgers and my Shoestring Fries. I do hope you’ll enjoy them.

Shoestring Fries

Recipe Type: Potatoes, Fries Author: Rachel Oberg – De Ma Cuisine Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 2 A great side to go with Burgers or a Sandwich! Ingredients

  • 2 potatoes, cut into cubed strips (is that how to say it? you know, cut into french fry shapes) about 1 cm x 1 cm (or about 3/8″x3/8″)… this isn’t an exact science… if they’re larger, they’ll take longer to cook, that’s all
  • 1-2 T olive oil
  • 1/2 t salt
  • pepper
  • 1 t paprika
  • 1 t chili powder
  • pinch cumin (opt.)
  • pinch ginger (opt.)
  • pinch red pepper flakes

Instructions

  1. Cut potatoes. Rinse and dry (if you want – this will help them to get a bit crispier). Toss in a bowl with olive oil and seasonings. Bake at 450F for about 10 minutes (or until browned and crispy).
Burgers
 
Recipe Type: Burgers, Beef
Author: Rachel Oberg – De Ma Cuisine
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Serves: 2
YUMYUMYUM!
Ingredients
  • 1/2 to 3/4 lb. lean ground beef (turkey or chicken would work as well)
  • 1/4 oats, ground (I used the coffee grinder, cleaned out a bit first)
  • 1/8 C flax seeds, ground
  • 1-2 T apple cider vinegar
  • pinch ginger
  • 1-2 T honey
  • pinch cumin
  • 1 T chili powder
  • 1 t paprika
  • salt
  • pepper
  • 1 t parsley
  • 1/2 t red pepper flakes
  • Sometimes I’ll add an egg (helps hold it together), some BBQ sauce, and a grated clove of garlic. Last time I added some grated zucchini, because I had it. We couldn’t taste it, but knew it was adding a bit more goodness to the burgers.
Instructions
  1. Put all ingredients in a bowl and mix with your hands. Don’t over-mix (I don’t know why, I’ve just heard this said).
  2. Shape into burger shapes, pressing in slightly in the center of the burger with your thumb.
  3. Cook in a cast iron skillet (flipping once) about 10 minutes, or until they reach 160F, or on a BBQ (10-15 minutes). Top with Gruyere, if you like it, and caramelized onions and mushrooms (dry pan, sliced onions and mushrooms, add a few drizzles of honey, cook until caramelized).
 
Notes

Really good with a vanilla milkshake too! (We did, more or less: 1 C Trader Joe’s vanilla bean ice cream, 1/2 C greek yogurt, 1/2 C milk – use more or less depending on how thick you want them). Blend.

 

Wednesday

26

October 2011

0

COMMENTS

Hearty, Spicy Lentil Stew

Written by , Posted in Legumes, Lentils, Low Carb, Main Dishes, Pasta, Soups, Vegetables

It’s starting to feel like fall here in LA. The temperature has been consistently in the 70’s to mid 80’s (with the occasional 90+ days). The leaves are starting to change. It’s still dark when I get up in the morning. I really do enjoy and appreciate a lot about where we live. But, probably for as long as we continue to not live there, I will miss the fall weather in Ontario, Canada. I miss the cool crisp air, frost on the ground, being able to see my breath. The red, gold and burnt orange leaves. Raking them into a pile, then jumping in them. And the smell of those leaves. Maybe it’s just the air that smells that way, like, fall. Oh how I miss it. (P.S. Wherever you live, have you ever jumped into a pile of freshly raked leaves? Isn’t it fun?!) Although fall in LA may not be all that I wish it would be, it’s not too bad at all. And it will always be my favorite season.

One of my favorite things about fall is fall foods. Soups, stews, roasts; hearty, comforting meals. Last week, on a cool day, I made some Hearty, Spicy Lentil Stew. The recipe was inspired by one I saw in a recent issue of Food Network Magazine that had pasta, lentils, tomato sauce and I’m not sure what else. Those three ingredients led me to come up with a recipe based on what we had in our kitchen.

Here it is. I hope you make it, and feel cozy and fall-y and full. Enjoy!

Hearty, Spicy Lentil Stew
 
Recipe Type: Stew, Main, Dinner
Author: Rachel Oberg – De Ma Cuisine
Prep time: 15 mins
Cook time: 60 mins
Total time: 1 hour 15 mins
Serves: 4
A hearty fall dish.
Ingredients
  • 1 T olive oil
  • 1 T bacon grease (or olive oil, if you want to make it a bit healthier – it will lose a bit of flavor though)
  • 1 carrot, chopped
  • 1/2 onion, chopped
  • 3 small turnips, chopped
  • 2 cloves garlic, diced
  • 2 t salt
  • 1 t smoked paprika (or 2 if you’re not using bacon grease)
  • pinch ground ginger
  • 1/2 t chili powder
  • 1/2 t pepper
  • 1/2 t red pepper flakes
  • pinch all spice
  • 2 C pan drippings (from a roast chicken)
  • 4-6 C water (only if not using 8 C stock, below)
  • OR 6-8 C chicken (or vegetable) stock
  • 1 C lentils
  • 1 C pureed pumpkin
  • 1 C crushed tomatoes
  • 1 C rotini pasta
  • 1 T red wine vinegar
Instructions
  1. Heat soup pot. Add oil and bacon grease. Add carrot, turnip and onion, cook 3-5 minutes. Add garlic, cook 2 minutes. Add all remaining ingredients except pasta and vinegar.
  2. Bring to a boil, cook 30-60 minutes (or until lentils are soft).
  3. Add pasta. Cook until al dente.
  4. Add vinegar.
  5. Taste and add more seasonings if desired.
 
Notes

Lentils are high in iron and are a good source of protein.
Yummy served with Cream Cheesed Garlic Bread.
This recipe can be vegetarian using vegetable stock, and/or gluten-free using rice pasta (that’s the kind that I used, just because we like it). If you don’t like veggies, they can be pureed and added in (and additional ones can be added too, like spinach, chard, kale, cauliflower, zucchini etc).

Friday

14

October 2011

0

COMMENTS

Top Sirloin with Mushrooms

Written by , Posted in Beef, Dinner, Low Carb, Main Dishes, Meat, Vegetables

Top Sirloin with Mushrooms
Recipe Type: Main, Beef, Mushrooms
Author: Rachel Oberg – De Ma Cuisine
Prep time: 30 mins
Cook time: 1 hour
Total time: 1 hour 30 mins
Serves: 4-6
To celebrate 5 years of marriage, beef is always a good idea!
Ingredients
  • 1 Top Sirloin (about 2 pounds)
  • 1 C red wine (I used a Charles Shaw Cabernet Sauvignon)
  • 1/2 C balsamic vinegar, divided
  • salt
  • pepper
  • olive oil
  • 1 C mushrooms, quartered (I used button mushrooms, but use whatever kind you have)
Instructions
  1. Sear all sides of beef in a bit of olive oil, salt and pepper in the cast iron pan you’re going to braise it in, then add red wine and balsamic vinegar.
  2. Braise/bake at 375F for 1 hour.
  3. Meanwhile, cook mushrooms in balsamic vinegar, until mushrooms are cooked and vinegar is thick and syrupy.
Notes

Save the leftovers for another meal: Philly Cheesesteak Pizza, Beef Stew, Beef Pot Pie…