Jake’s Healthful Smoothie
Written by Rachel, Posted in Breakfast, Drinks, Fruit, Gluten Free, Legacy, Lunch, Snacks, Vegan, Vegetables, Vegetarian
- 2-3 kale leaves
- 1 apple
- 1/2 C berries
- 3-5 T hemp seeds
- 2 bananas
- 2 C almond milk
- 2 T hemp oil
- 1 T flax oil
- 1 nub fresh ginger (opt.), finely chopped
- 1 C water or orange juice
- All ingredients go in the blender, then blend until it gets to the desired consistency!
Jake also often adds: 1-2 capsules of acidophilus (open capsule and pour in), and a little bit of e3live (which is a blue green algae super food!)!