De Ma Cuisine



January 2013



Jake’s Healthful Smoothie

Written by , Posted in Breakfast, Drinks, Fruit, Gluten Free, Legacy, Lunch, Snacks, Vegan, Vegetables, Vegetarian

Jake’s Healthful Smoothie

Recipe Type: Smoothie, Drink, Healthy
Author: Jacob Pries
Healthy and tasty! Awesome for breakfast or any time of day!
  • 2-3 kale leaves
  • 1 apple
  • 1/2 C berries
  • 3-5 T hemp seeds
  • 2 bananas
  • 2 C almond milk
  • 2 T hemp oil
  • 1 T flax oil
  • 1 nub fresh ginger (opt.), finely chopped
  • 1 C water or orange juice
  1. All ingredients go in the blender, then blend until it gets to the desired consistency!

Jake also often adds: 1-2 capsules of acidophilus (open capsule and pour in), and a little bit of e3live (which is a blue green algae super food!)!


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