De Ma Cuisine



September 2012



Surprise Me – Episode 40

Written by , Posted in A Cooking Show with Rachel O, Abundant Harvest Organics, This Week's Feast, Thoughts

Every Tuesday after I pick up my Abundant Harvest Organics box I’m always so inspired by its contents. My brain floods with ideas. But, my menu and show are already planned.

This is my 40th episode. So, I thought I’d do something a little different. This is often what dinner preparation looks like at our house, or how menu planning happens. I stand at the cupboard or the fridge and see ingredients and all-of-a-sudden have a vision for dinner.

I’m not planning to make this a permanent change (unless I love it and it works really well, I suppose), but it’s something that’s fun for me. It’s how I cook best – not following a recipe. We’ll see how it goes…

Oh and there are bloopers too, because I wanted there to be.

The above was written before filming, now it’s after I’ve filmed, and I want to write a few things down before I clean up. This was a really yummy dish. Normally, I’m an add or subtract to a dish kinda person. You may do this here too. BUT, know that if you do, you won’t get the full effect of the deliciousness. You see, every ingredient was carefully chosen to go along with the broccoli (the star). I had a bite with just pasta and while it was good, it was nothing compared to a bite with broccoli, carrot, cheese, almond, bacon, egg, and sauce. I don’t normally eat the whole bowl of food after I film. But, I’ll admit that there was almost nothing left today. And for once it wasn’t just because I’d forgotten to eat lunch and was starving.

OK, enough about the dish. Here’s the recipe. Enjoy!

Happy Eating!

Broccoli Penne

Last modified on 2012-09-19 19:26:03 GMT. 2 comments. Top.

Broccoli Penne
Recipe Type: Main, Pasta
Author: Rachel Oberg – De Ma Cuisine
Prep time: 15 mins
Cook time: 30 mins
Total time: 45 mins
Serves: 3-4
Roasted broccoli and carrots are paired with a fried egg, bacon, almonds, and a delicious sauce… oh and don’t forget the pasta!
  • 2 heads broccoli, cut into large pieces (use the stem too – cut/peel the tough outside and use the tender inside)
  • 1 carrot, grated
  • pinch cayenne
  • 1/2 t garlic powder
  • salt
  • pepper
  • 1 t or half a sprig fresh tarragon
  • 1/2 t fresh oregano
  • 1/2 sprig fresh thyme
  • 1 T dijon mustard
  • 1/2 C balsamic vinegar (reduced to about 2-3 T)
  • 2-4 T olive oil
  • 3/4 – 1 C pasta water
  • 1 slice bacon/serving (for topping)
  • 1/4 C parmesan cheese (for topping)
  • 1/4 C almonds (for topping)
  • 1 egg/serving (for topping)
  • penne pasta
  1. Toss broccoli with a bit of olive oil, salt, and pepper. Roast broccoli at 400F for 20 minutes. Halfway through add grated carrots (also tossed with a bit of oil, salt, and pepper).
  2. Meanwhile, cook and drain pasta, reduce balsamic vinegar (watch carefully so it doesn’t burn), and cook bacon.
  3. Whisk together the mustard, reduced balsamic vinegar, herbs, cayenne, garlic powder, salt, pepper. Stream in 2-3 T olive oil as you whisk. Add the pasta water.
  4. Right before serving, fry the egg(s) (I cooked mine covered so the top would set quicker).
  5. Combine pasta, sauce, and veggies. Top with an egg, 1 halved piece of bacon, almonds, and parmesan cheese.


This dish can be found on Tuesday of this week’s menu!

This episode is sponsored by

Abundant Harvest Organics

Bari Olive Oil Company

Llano Seco Organic Pork

Molly Jenson

Waterfall Creative

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