De Ma Cuisine

Monday

13

February 2012

1

COMMENTS

Roast Beef in the Crock Pot!

Written by , Posted in Beef, Crock Pot, Dinner, Low Carb, Main Dishes, Meat

Author: 
Recipe type: Beef, Roast, Main Beef, Roast, Main
 
So easy, so delicious! Roasted to perfection in the Crock Pot while you ignore it!
Ingredients
  • 1 roast (Tri Tip, Chuck… whatever your favorite roast is)
  • 1½ C water
  • salt
  • pepper
  • olive oil
  • *Above is a simple roast. If you want to, you could add: red wine, balsamic vinegar, brown sugar, apple cider vinegar in addition to, or in place of the water. You could also add herbs/spices like: red pepper flakes, chili powder, rosemary.
Instructions
  1. Drizzle olive oil in the bottom of the Crock Pot. Sprinkle with salt and pepper. Add roast.
  2. Pour water around roast. Drizzle roast with olive oil. Sprinkle with salt and pepper.
  3. Cook on low for 5-6 hours, on high for 3-4, or until internal temperature reaches 160F).
Notes
With the pan drippings you can make gravy: Heat 2 T oil, whisk in 2 T AP flour. Let bubble 30 seconds or so. Slowly whisk in pan drippings. Bring to a bubble and let thicken. Add and salt, pepper or seasonings to taste. Voila, gravy. :)

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