Beef Stir Fry
Written by Rachel, Posted in Beef, Dinner, Low Carb, Main Dishes, Meat, Vegetables
Beef Stir Fry |
Recipe Type: Main, Dinner, Stir Fry
Author:
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Serves: 2-3
Quick, fresh, tasty… Veggies, beef, rice. Perfect for dinner.
Ingredients
- 1 piece of beef
- (Marinade) 1/4 C soy sauce
- 2 T balsamic vinegar
- salt and pepper
- 1 clove garlic
- 1 T olive oil
- 1 T coconut oil
- (Sauce) 1/4 t ground ginger
- 1 T honey
- 1/8 C soy sauce
- pinch cayenne
- 1 spring onion, chopped (a regular onion will work fine, minced)
- 1 fresh garlic, chopped (or 1-2 cloves garlic will work fine, minced)
- 1/2 C white wine
- 1 T cornstarch
- 1/4 C water
- (Stir Fry) 1 carrot, sliced on an angle
- 1 daikon radish, julienned (looks like it’s cut into matchsticks)
- 2 C snow peas (or sugar snap peas)
- 12 asparagus, cut into 1″ sticks
- 1 T coconut oil
- rice or pasta for serving with
Instructions
- Whisk together marinade. Add the beef and refrigerate for about 4 hours, turning once.
- Thinly slice beef. Cook in coconut oil, over med-heat, about 1 to 1 1/2 min per side. Remove with a slotted spoon and set aside.
- Whisk together sauce ingredients except cornstarch and water. Add to beef pan. Cook 3-5 minutes.
- In a separate pan, over med-high heat, add 1 T coconut oil. Add veggies and a pinch of salt. Cook until tender-crisp, 3-5 minutes, stirring often.
- Mix cornstarch and water. Add beef, cornstarch mixture, and veggies to sauce. Toss to coat as cornstarch mixture thickens sauce. Cook about 2 minutes.
- Serve over rice or pasta.