Crispy Dijon Chicken Thighs
Written by Rachel, Posted in Condiments, Dinner, Low Carb, Main Dishes, Meat, Poultry
Crispy Dijon Chicken Thighs
Recipe Type: Main, Stove Top, Meat, Chicken
Author:
Prep time:
Cook time:
Total time:
Serves: 2
Ingredients
- 2 chicken thighs
- 2 T butter
- 1 T olive oil
- 1 T dijon mustard, divided
- 1-2 T flour
- salt
- pepper
Instructions
- Spread 1/4 T dijon over one side of each chicken thigh. Season it with salt and pepper. Sprinkle it with flour.
- Heat skillet. Add olive oil. When hot, shake excess flour from chicken and place in pan, mustard side down.
- Top each thigh with remaining mustard, salt, pepper, flour, and 1 T butter. Place lid on pan and cook over low heat for 8-10 minutes. Flip and cook 8-10 minutes more, or until chicken reaches 180F.
Notes
Serve with Hot Napa Slaw!
